Thursday, August 18, 2011

Tried a vegan diet and stopped eating meat for a couple days and started to feel sick,ate meat and felt better

I'm seeing a licensed dietitian and she helped me out with a vegan diet. I tried it for a couple days and started getting headaches and felling really lousy. I eat good plant sources of protein and make sure I have a source of vitamin C to help absorb the iron. What am I doing wrong? Is it my body?

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